A: Most customers notice initial benefits within 2-4 weeks of consistent daily use. Some report feeling more focused within the first week, while memory improvements typically develop over 4-8 weeks. For best results, take your Lion's Mane supplement at the same time each day and be patient - natural supplements work gradually but effectively.

A: Both contain high-strength Lion's Mane extract and are equally effective. Choose capsules if you want: maximum potency (12:1 extract), longer supply (4 months), and best value per serving. Choose gummies if you want: great taste, easy to take, no swallowing pills, and a fun daily treat. Many customers start with gummies and later try capsules for the longer-term value.

A: Absolutely! All our Lion's Mane products are 100% vegan and vegetarian friendly. Our capsules use plant-based hydroxypropyl methylcellulose shells (not gelatin), and our gummies are made with pectin instead of gelatin. We're committed to making premium Lion's Mane supplements accessible to everyone, regardless of dietary preferences.

A: Lion's Mane is generally well-tolerated and can be taken alongside most vitamins and supplements. However, if you're taking prescription medications or have any health conditions, we always recommend consulting your GP or healthcare provider before starting any new supplement. This is especially important if you're on blood-thinning medication or have mushroom allergies.

A: Both provide excellent Lion's Mane benefits but with different concentrations. Our capsules contain 125mg of 12:1 extract (equivalent to 1,500mg dried mushroom), while our gummies provide 200mg of 10:1 extract per serving (equivalent to 2,000mg dried mushroom). The gummies actually provide slightly more equivalent mushroom per serving, but many customers prefer capsules for the 4-month convenience and value.